Corporate Packages and Events

1 Hour Yoga Session

I create yoga classes to suit your workplace demographic and ensure that all staff participate at a level suitable for each individual.

Available via zoom or face to face.

$100 per session - zoom

$180 per session - face to face

*Travel cost not included. No charge for Newcastle CBD.

30 minute Meditation Session

I create meditation practices to suit your workplace demographic and ensure that all staff participate at a level suitable for each individual.

Available via zoom or face to face.

$60 per session - zoom

$90 per session - face to face

*Travel cost not included. No charge for Newcastle CBD.

2 Hour Workshop - Stress Management

This 2 hour workshop discusses using yoga and mediation and breathwork as a means to manage stress. Equipping participants with take away tools such as breathwork, yoga and mediation exercises to help manage stress and anxiety. This includes theory, practical exercises and a 75 minute yoga session with guided mediation (Yoga Nidra) at the end. Perfect for team bonding exercises and general wellbeing in the workplace.

Price starting from $250*

*Travel cost not included. No charge for Newcastle CBD.

Available via zoom or face to face.

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Testimonials

"We have now used Emma's corporate yoga services a few times and have been extremely happy with her professionalism and service. 

Her stress management workshops gave our management team lots of great information and tools to take back to their teams. The guided meditation was so relaxing, nice a practical approach to see the benefits of meditation first hand. We will definitely be using her in the future. Highly recommend Emma to any company looking to improve employees wellbeing and engagement."

Shannon - Culture and People Partner NSW, Woolworths Group Limited. 

"Emma conducted a corporate yoga session for us and we could not be happier with her service. We had a couple of Yoga first-timers and Emma ran through and explained every step along the way without distracting from the purpose of the class, which was mindfulness, moving our bodies and getting us prepared for the work day.

Due to the weather we had to move location at short notice which was not an issue for Emma.

We would highly recommend her to anyone looking for someone to facilitate a corporate yoga session and will definitely use her again."  

Lena from OAS Technology